Date: September 28, 2007
Population-Wide Weight Loss In Cuba Resulted In Fewer Deaths From 
Diabetes And Heart Disease
Science Daily — Researchers from the Johns Hopkins Bloomberg School of 
Public Health, Cienfuegos, Cuba and Loyola University had a unique 
opportunity to observe the impact of population-wide weight loss due to 
sustained reductions in caloric intake and an increase in energy output.
This situation occurred during the economic crisis of Cuba in 1989-2000. 
As a result, obesity declined, as did deaths attributed to diabetes, 
coronary heart disease and stroke.
"This is the first, and probably the only, natural experiment, born of 
unfortunate circumstances, where large effects on diabetes, 
cardiovascular disease and all-cause mortality have been related to 
sustained population-wide weight loss as a result of increased physical 
activity and reduced caloric intake," said Manuel Franco, MD, a PhD 
candidate in the Bloomberg School of Public Health's Department of 
Epidemiology.
"Population-wide approaches designed to reduce caloric intake and 
increase physical activity, without affecting nutritional sufficiency, 
might be best suited for the prevention of cardiovascular disease and 
diabetes."
The study authors gathered data on energy intake, body weight and 
physical activity using previously published literature from the Cuban 
National Institute of Hygiene, Epidemiology and Microbiology, the Food 
and Agriculture Organization of the United Nations, the Cuban First and 
Second National Surveys on Risk Factors and Chronic Diseases and the 
Cuban Ministry of Public Health.
There was a drop in the daily per capita food availability from the late 
1980s to 1995, resulting in a daily energy intake decline from 2,899 
kcal in 1988 to 1,863 kcal in 1993. In 1987, 30 percent of Havana 
residents were physically active. From 1991 to 1995, 70 percent of 
Cubans were physically active as a result of widespread use of bicycles 
and walking as means of transportation. Obesity prevalence in 
Cienfuegos, Cuba, decreased from 14.3 percent in 1991 to 7.2 percent in 
1995.
During the end of the Cuban economic downturn and the years following 
it, there were substantial declines in cardiovascular disease, type 2 
diabetes and all-cause mortality. The researchers report a plateau in 
the number of deaths from diabetes during the food shortage of 
1988-1996, when physical activity increased and obesity decreased.
"Future steps towards prevention of cardiovascular disease and diabetes 
should focus on long-term population-wide interventions by encouraging 
physical activity and the reduction of caloric intake," explained 
Franco, who is also affiliated with the Johns Hopkins Welch Center for 
Prevention and Epidemiology.
Johns Hopkins researchers Manuel Franco, Benjamin Caballero, Mariana 
Lazo and Eliseo Guallar co-authored "Impact of Energy Intake, Physical 
Activity and Population-wide Weight Loss on Cardiovascular Disease and 
Diabetes Mortality in Cuba, 1980-2005". Additional co-authors are Pedro 
Orduñez, Jose A. Tapia Granados, Jose Luis Bernal and Richard S. Cooper.
The study was published September 19, 2007, as an Advance Access study 
by the American Journal of Epidemiology.
Dr. Manuel Franco was funded by grants from the Fulbright Commission and 
the Welch Center for Prevention, Epidemiology and Clinical Research.
Note: This story has been adapted from material provided by Johns 
Hopkins Bloomberg School of Public Health.
http://www.sciencedaily.com/releases/2007/09/070928214552.htm
 
 
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